Fruit and Veggie Smoothie
I am crazy about freezer meals and anything that makes my life easier. I have been trying to figure out how to take this easy approach to breakfast too. What I love about this recipe is that it gives you all of your fruit and one vegetable serving right there in your breakfast cup and it tastes great. I made up 18 of these little beauties an had a cost of $2.26/serving. I think that you are also looking at about 300 calories per serving - but they are HUGE. I think that as more fruits come into season I will be able to get the cost down a little - but still a great value and great for you. Jacob and I both had one this morning and it was awesome! I am still full
Freezer Pack
1 1/2 cups of mixed fruit cut in pieces(we used pineapple, strawberries, blueberries, kiwi and bananas)
1/2 cup vanilla yogurt (I got the cheapest I could at Winco and it was fine, but next time I might use greek yogurt for the added protien)
Put all the ingredients in a ziplock freezer bag and throw it in the freezer till you are ready to use it.
To Make Smoothie:
Take one freezer pack and thaw on the cupboard for a few minutes
Put it in the blender with 6-8 ice cubes, 1/2-1 cup of almond, coconut or regular milk. Blend until smooth. Then add a huge handful of spinach and blend until smooth. I promise you won't even taste the spinach!
Let me know how you like this!
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